This session we were again still on the barre work, in which we learnt another motif, this was the eshape exercise.
I found this motif the hardest to get to grips with out of every motif so far as it involves a good level of co-ordination between arms and legs, whilst using balance also. This used a mixture of things, which I couldn't get my head around in this lesson, so will have to work on this motif especially so ready for testing.
After this session we again went through the previous motifs to to strengthen up this so we had them 100%, which I found I have majorly improved since the beginning.